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2008-01-04

The Shamatha Project - B. Alan Wallace

"Recent studies of the effects of meditation practices on stress management and emotional stability and of meditation as a therapeutic agent have produced exciting results. But the studies conducted to date have been short-term and have generally used non-intensive interventions. We have engaged a team of talented neuroscientists and psychologists in a longer-term study, with state-of-the-art methods, to examine the effects of intensive meditation training on attention, cognitive performance, emotion regulation, and health"

http://www.sbinstitute.com/ShamathaTalk.html

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