Activity Logs - Finding Out How You Really Spend Your Time

"How long do you spend each day on unimportant things – things that don't really contribute to your success at work? Do you KNOW how much time you've spent reading junk mail, talking to colleagues, making coffee and eating lunch? And how often have you thought, "I could achieve so much more if I just had another half hour each day."

And are you aware of when in the day you check your e-mail, write important articles or do your long-term planning? "

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