Relaxing into Meditation : Book review by Rossinna Ippolito

"Relaxing into Meditation is the best book on meditation I've ever read, and I've been browsing them since the mid-70's. I say this because of the distinction made between relaxation and meditation, and the explanation of why relaxation must happen before meditation can begin."


http://aro-books-worldwide.blogspot.com/2010/08/relaxing-into-meditation-book-review-by.html