Relaxing into Meditation : Review by Dan Hersam

"This is the kind of book I wish I had when I first started meditating. For a short book it covers a surprising amount, from methods of breathing, relaxation and meditation to meditation cushions. The glossary caps things off, defining the common nomenclature of Tibetan Buddhism."


http://aro-books-worldwide.blogspot.com/2010/10/relaxing-into-meditation-review-by-dan_27.html