“Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” These were the words of advice Li gave to Wu Pei-fu, the warlord, who took Li into his house to learn the secret of extremely long life.http://www.environmentalgraffiti.com/offbeat-news/bodyshock-the-amazing-story-behind-the-256-year-old-man/1130
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