"Follow the “one-minute rule.” I don’t postpone any task that can be done in less than one minute. I put away my umbrella; I glance at a letter and toss it; I put the newspapers in the recycling bin; I close the cabinet door. Because the tasks are so quick, it isn’t too hard to make myself follow the rule, but it has big results."
http://www.happiness-project.com/happiness_project/2008/07/personal-produc.html
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